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For over 15 years, we have been providing quality instruction in the martial arts. Our training facility has padded flooring for your safety and a pro-shop for your convenience. Parents and friends are welcome to come watch classes. We offer classes Monday through Friday. You can attend as often as you want on any day you wish. We offer group classes and private classes. All students will also get the opportunity to train with weapons in a controlled, safe environment. Our friendly instructors and staff will work hard to help you and your family have a great martial arts experience. We hope you enjoy our website and look forward to seeing you soon. Why Should I Take Karate Classes? The benefits of Martial Arts training are tremendous. Here are just a few. KIDS: Statistics have shown that 80% of the children entering 3rd grade have a great amount of confidence and motivation. Only 30% keep those qualities going into 4th grade. Our goal is to instill the values needed to keep that confidence and leadership for the rest of their life. TEENS: Teenagers are most vulnerable to peer pressure that results in alcohol abuse, drug addiction, promiscuity, and even suicide. Teenagers will not have the time nor the desire to become involved in such activities if they are encouraged to set specific goals and have a mentor that can help them achieve those goals. The teens at Dojo's become excellent role models for younger students. They are bound by the principles of Black Belt Excellence. ADULTS: Adults need motivation too. Many adults set goals to become more physically fit. It is too difficult to stay motivated on your own. Health clubs rely on that "revolving door" enrollment. We however do not. We will be pushing you, monitoring you, and motivating you all the way to Black Belt and beyond. For most adults, self defense becomes a side benefit. The true benefits are looking in the mirror and seeing results, the desire to eat better, having more energy and the feeling of success after each victory. What Style of Martial Arts Do You Teach? We practice American Kenpo. Kenpo is a martial art that teaches self-defense and self-control through three primary methods: self-defense techniques, forms, and sparring. Kenpo diverges from traditional Karate in several important respects. Students are encouraged to change and adapt the techniques. Kenpo emphasizes vital point attacks using punches, strikes and kicks. Advanced students will also incorporate throws, takedowns, and various ground skills. Self-defense techniques help Kenpo students develop their skills by allowing them to practice with different threatening situations and experiment with "what-if " scenarios. Initially, basics and forms help students to develop mental concentration and mental discipline. As they progress, the self defense techniques help them to develop self-awareness and self-expression. Kumite (also known as freestyle or sparring) is an exercise in which students test their skills, self-confidence, and self-control in a friendly competition among other classmates. It gives students the opportunity to develop their reflexes and timing in a controlled environment while engaging in a sport activity. Kenpo also teaches students how to use weapons to increase their understanding of self-defense. The Kenpo style strives to maintain a balance between "martial" and "art." The "martial" aspect is expressed by effective efficient self-defense concepts and techniques. The "art" is expressed by creativity, self-expression, and presentation of form. |
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The Style of martial arts that you choose is not nearly as important as the quality of the instructors. Before you commit to any school, be sure that you are allowed to view or even participate in a class so that you can make a well educated decision before you invest. Classes are overseen by a certified Black Belt instructor with several years of experience. We are confident that once you experience the personal attention and class intensity that you will be glad you went to Dojo's. |
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How Long Does It Take To Reach Blackbelt? If you attend class regularly and pass your exams on schedule.......Then it is possible to earn your first level of black belt in about 4 years. If getting your Blackbelt is your only goal then it is much faster to go buy one from the store. When knowledge, fitness and personal improvement is your goal then time is not that important. |
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How Often Can I Come to Class ? We recommend that students train 2-3 times per week. We are a full time school which means that we offer you classes 5 days a week. We understand that people have hectic schedules that are constantly changing. Our flexible full time schedule allows you to pick the days that work best for you. See our Schedule. |
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Do You Offer Sparring Classes? Yes we do offer sparring classes. Sparring trains your mind and body to stay relaxed even when someone is trying to attack you. In class we spar with "light" contact. These are "controlled" punches and kicks to target areas on your opponent. Padding is worn and Instructor supervision is required during sparring. |
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We offer a short term program (6 months) and a regular program (12 months). Studies have shown that a person needs to practice any sport for at least 6 months to understand the basic movements involved in the sport. We are dedicated to helping students reach their goal of Black Belt. Students who are not sure if the martial arts are right for them should take the 3 class trial offer so they may see for themselves the many benefits that the martial arts has to offer. |
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Do You Offer A Family Discount? Yes we offer a family discount. The first family member pays regular price the second family member get a 25% discount, the third gets a 50% discount and the fourth a 75% discount.
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Step 1: Call to schedule your first class. 515-963-9989 Step 3: Attend another class and earn your white belt. Step 4: Choose the program that works best for you.
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Before you put a price on something you need to discover what it is worth. Try our trial class completely risk free. If you are not completely satisfied then you are in no way obligated to continue. I am confident that you will find our teaching experience priceless and best of all you will be able to make an educated buying decision. |
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Students can join at anytime. Procrastination is the only thing stopping you. Our Curriculum is design in such a way that you can join any day of the year. You deserve to be healthy and Dojo's will help you to feel and look better. (515) 963-9989 What are you waiting for? New students of all ages are joining everyday. Thank you and we look forward to seeing you soon. |
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